Marooned on a far-away planet, Douglas Adams’ Hitchhiker, Arthur Dent, wakes up and gives ‘his early morning yell of horror’.
A Martin Amis narrator talks of ‘the difference between cosmic reality and how you sometimes feel when you wake up in the morning’. Doctors (and obsessively-Googled medical sites) refer, more blandly, to ‘diurnal mood variation’. But whatever you call it, how you feel in the morning is not always good.
Or at least, how I feel in the morning. I shouldn’t make assumptions, though I suspect I’m not alone in frequently finding myself struggling, on waking. There’s a greyscale (more…)

I enjoy the gradual acclimatisation process, and the way I eventually reach a point where postponing the gasp-inducing full plunge becomes worse than enduring it. On this beach, however, you have to let go of any vision of strolling casually or lingeringly across white-gold sand into lapping clear blue water as your footprints dissolve beautifully behind you. 
It’s in the post. Should I hire trumpeters, skywriters, a marquee? A cloistered cell in which to grieve? Do I want a Greek chorus to keen over the event, or a Glee chorus to celebrate it? Do I don some kind of ritual clothing, à la Victorian mourning garb, or go out and buy whatever constitutes my personal equivalent of a combover, a sports car or a push-up bra?
I heard a voice inside my head go Cor, in an almost Phwoar-y kind of a way (swiftly followed by a quiet, greenly-jealous voice saying I wish I’d written that). Though Frost is probably not, in fact, saying something very different from “You can’t put an old head on young shoulders”, there’s something so much more palatable for me in coming across the idea in this form;