If we’d packed sun cream, of course, it would have peed down all week. As it was we only had my calculated-for-weight modicum of SPF moisturiser and it looked like there’d be sun, on and off, for the next two days. Fortunately, Danby Health Shop was right next door to the Duke. Inside, we breathed deeply of that arcane herbs smell proper to independent healthfood shops. Jenny invested a quietly startling amount of money in some extremely wholemeal organic sun cream, and we went outside to get ‘slapped up’, as Susie and I call it.

Easier said than done. The texture of the cream was such that, even after a good few minutes’ rubbing, we still looked like we’d been prepped to swim the channel. Better than getting lobstered, though. We slithered our way into our packs and set off on the ‘Danby Loop’ section of the SHW. (more…)