Marooned on a far-away planet, Douglas Adams’ Hitchhiker, Arthur Dent, wakes up and gives ‘his early morning yell of horror’.

A Martin Amis narrator talks of ‘the difference between cosmic reality and how you sometimes feel when you wake up in the morning’. Doctors (and obsessively-Googled medical sites) refer, more blandly, to ‘diurnal mood variation’. But whatever you call it, how you feel in the morning is not always good.

Or at least, how I feel in the morning. I shouldn’t make assumptions, though I suspect I’m not alone in frequently finding myself struggling, on waking. There’s a greyscale (read more…)